Okay, so now I’m going to really put myself in a museum. The title of this post are the lyrics from a song from a group called the……hold on to your hats……The Archies! Yes, like in the comic strip, but with real people. Okay, look it up on YouTube, there really was a group called The Archies and they had a song called Sugar, Sugar.
Okay, so what does that have to do with my blog. Well, as I mentioned in my very first Flashes and Lashes post, I am on a journey to renew myself, feel better, younger, smarter, or just simply put… “lose some weight”. This week I am fully embracing the fact that sugar, as sweet as it is, as euphoric as it makes me feel, we are breaking up. Tears for real. Sugar is like that boyfriend that makes you feel so good, but is just so darn bad for you.
All this week, I have manage to escape sugar. I have a love affair with sugar/candy. How can something so small, sweet, delicious, wonderful….be bad for you. From what I read this week, sugar is similar cocaine. Sugar addition is a serious matter for those of us that just can’t lose the pounds. Sugar may be the number one reason why my body refuses to loses weight. Last week, my blood test results revealed a glucose level of 80. 80!!! I remember when it was 69 ( a very good number by the way – get your mind out of the gutter). So how did it happen? Me! That’s what happened, me! One doughnut is not harmless….A cup of coffee full of flavored creamer aka HIGH FRUCTOSE CORN SYRUP aka fat-on-your-ass, is not harmless. So, I am giving up my love affair. Sugar, you are no longer my honey! FYI, since giving up sugar this week, in 3 days I have already lost 6lbs!!! No Lie!! 6lbs, in 3 days. Now! Stir that in your coffee.
I have to give this more time to really figure out what is going on. I am trying many new things. Giving up sugar, unfortunately, fortunately may be the answer. I’ll keep you posted.